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Shenandoah Psychiatric Medicine is a group of psychiatrists in Augusta County, VA specializing in the treatment of mood and thought disorders, major depression, PTSD, Bipolar disorder, and Schizophrenia.
It’s likely that you have someone in your life who is affected by a mental health issue of some sort, whether it’s a friend, family member, co-worker, or significant other. So, what can you do to help them with their struggles?
According to mentalhealth.gov the first step in offering support is to recognize symptoms and signs of mental health issues. If you feel that someone close to you is showing these signs, it is important to offer them support by offering to listen to them and also by encouraging them to get professional help from a psychiatrist or counselor.
You can also support people with mental health issues by offering to help them run errands, create a budget, babysit their children, or anything else that may be overwhelming them or creating extra stress in their lives. Not only will this give them a break to relax, it also shows them that you care and that you are there for them.
The most important thing when it comes to supporting your friends with mental health issues is to treat them with compassion and respect. Offer a listening ear, but also be sure to continue to encourage them to get professional help. Never guilt or pressure them into doing this, but instead let them know that you care about their safety and happiness and want them to get help for their own well-being.
If you feel that your friend is a danger to themselves or to others, you need to seek immediate professional help.
If you notice that someone you care about is struggling with mental health issues, don’t ignore it. Instead, be there for them and help them to find a psychiatrist or counselor in their area who can offer them professional help and guidance. For psychiatrists you can trust in Augusta County, VA, contact us at Shenandoah Psychiatric Medicine.