Shenandoah Psychiatric Medicine is a team of psychiatrists in Augusta County, VA that want to help those get the help they need. It can be hard to see the symptoms of depression, but we want to help. Here are 5 warning signs that someone you care about may be living with undiagnosed depression.
1. They Have a Pessimistic Outlook
If you find that your loved one has had a consistent negative outlook on their situation for a prolonged period of time, then it may be depression. This negative outlook can manifest in their speech. You may find that your loved one constantly says things like:
- “I feel like a burden”
- “ I feel so guilty”
- “It doesn’t matter”
Sometimes it’s normal to be negative for a period of time, but if you find that this mood persists, then it’s time to consult a professional.
2. Their Energy Isn’t What it Used to be
You may find that your loved one is has a hard time falling asleep at night but can barely stay awake during the day. You may also notice complaints about “just not having the energy.” Any sleep disturbances or general fatigue could be a sign of depression.
3. They’re Generally Sad or Upset
You may notice that your loved one is suffering and upset for “no good reason.” You’ll witness that they can’t explain what is causing their sadness, or that they just can’t shake this feeling away. This can also manifest as constant anxiety or feelings of emptiness.
4. Their Weight Suddenly Changes
Depression can manifest in a lot of different ways. Sometimes people will have a lack of appetite while others may indulge in overeating. Try to look out for a sudden change in diet or any weight loss or gain in your loved one.
5. They Isolate Themselves
Your loved one will suddenly have a lack of interests in hobbies that they loved. You may find that they prefer to spend time watching TV in isolation rather than spending time with people they care about.
Need More Help?
Shenandoah Psychiatric Medicine is a team of psychiatrists in Augusta County, VA that want to help those get the help they need. Suffering from mood and thought disorders, major depression, or anxiety can feel insurmountable. We’re the comprehensive outpatient therapy in Augusta County, VA you need to move forward. We do that by providing unparalleled treatment for mood disorders and related psychological problems. Don’t wait— we’re ready to help you conquer this. Contact us today.