by Sarah | Mar 20, 2017 | Uncategorized
Beyond seeing a psychiatrist in Augusta County, VA, there are a lot of things you can do to take care of yourself better. In combination with treatment in practice like Shenandoah Psychiatric Medicine, it’s important to work self care into your life. It can be...
by Sarah | Mar 10, 2017 | Uncategorized
As a psychiatrist in Augusta County, VA, I know how hard a schizophrenia diagnosis can seem. With the threat of delusions, disorganized thoughts, and a full breakdown that could totally disrupt your life— it’s perfectly natural to be scared. According to the...
by Sarah | Feb 20, 2017 | Uncategorized
Whether to talk about your own mental health or for a a classmate, or a family member or friend— every psychiatrist knows how important it is to have open conversations with your Augusta County, VA children. There’s no need to hide it and add to the existing...
by Sarah | Feb 10, 2017 | Uncategorized
Every psychiatrist, especially those on staff at Shenandoah Psychiatric Medicine in Augusta County, VA, knows that it can be hard for their patients to make the decision to seek help. There is a lot of stigma associated with PTSD, which can lead a lot of people to...
by Sarah | Jan 20, 2017 | Uncategorized
As a psychiatrist in Augusta County, VA, I help a lot of patients come up with self care routines. There are a million ways to make a self care routine but one way I like to look at it is by analyzing Maslow’s Hierarchy of Needs. As Neel Burton M.D. writes...
